Finding Happiness With Dalai Lama XIV

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  • In today’s newsletter:

    👑 How to be a great leader.
    😇 Finding spirituality and happiness.
    💸 Lessons on financial wealth.
    🌱 Living a minimalistic life.


  • Here are 32 insights I have gathered for you this week:

Start With Why

— Simon Sinek

  • Consumers Engage With Reason:
    Consumers engage more with the reasons behind a product than the product itself; what you produce is simply a manifestation of your beliefs.

  • Recruitment Philosophy:
    Exceptional organizations don’t just recruit skilled individuals and drive them; they seek those already driven and use inspiration to guide them.

  • Attitude Over Skills:
    Skills can be taught, hence it's better to recruit based on attitude rather than capabilities.

  • Role of A Great Leader:
    A leader’s task is not merely to generate ideas but to foster an environment where innovative ideas can thrive.

  • Leadership Essentials:
    Effective leadership hinges on crafting a compelling vision of new possibilities and effectively communicating it.

  • Work With What You Love:
    Exerting effort in a job we lack passion for breeds stress, whereas working on what we love ignites our passion.

Waking Up

— Sam Harris

  • Happiness Come From Within:
    Regardless of your achievements or the people around you, if you are constantly feeling angry, depressed, or distracted, you won't be able to appreciate your life.

  • Mind as a Game:
    Managing thoughts can be likened to playing a video game where you either evolve in each round or repeatedly fail at the same challenge.

  • Self-Guidance is True Wisdom:
    True wisdom can sometimes simply mean taking your own advice seriously.

  • Manufacture Gratitude:
    In times of vague unhappiness, it's beneficial to foster gratitude by considering the worse things that haven’t happened to you, or recognizing how fortunate your current conditions are compared to others.

  • Mindfulness is Active:
    Mindfulness is far from passive; it's an engaged, fervent pursuit of realizing the true nature of every moment, including the very emergence of thoughts and sensations.

  • Value of Our Minds:
    The only true possession we have is our mind, which forms the basis of all our experiences and contributions.

The Psychology of Money

— Morgan Housel

  • Circumstances and Achievement:
    Success isn't solely a result of hard work, just as poverty isn’t solely due to laziness; remember this when assessing yourself and others.

  • The Intrinsic Value of Money:
    The paramount importance of money lies in its power to allow you control over your own time.

  • Wealth Display = Wealth Loss:
    Using money to display wealth is a surefire way to diminish your financial resources.

  • Freedom with Money:
    Investing money to manage your time freely provides the most substantial return for happiness and satisfaction.

  • Be Flexible in Your Planning:
    While planning is crucial, the most important aspect is to expect and adapt when plans do not unfold as intended.

  • Unpredictability of Events:
    Events that have never occurred before are common occurrences.

  • The Greatest Benefit of Money:
    The greatest benefit money offers is the control over how you spend your time.

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The Art of Happiness

— Dalai Lama XIV

  • Importance of Love and Compassion:
    Human survival hinges on love and compassion; they are essentials, not mere luxuries.

  • Root to Happiness:
    Practicing compassion is the key to achieving happiness for oneself and others.

  • Disciplined Mind = Happiness:
    A trained mind fosters happiness, whereas a lack of discipline in mind leads to suffering.

  • How to Reduce Suffering:
    You might not evade difficult situations, but you can reduce your suffering by choosing how to respond to them.

  • What To Desire:
    Learning to desire what we already have is crucial for lasting happiness rather than yearning for new possessions or experiences.

Essentialism

— Greg McKeown

  • Prioritize Your Life:
    Unless you set your own priorities, others will set them for you.

  • Philosophy of Essentialism:
    Essentialism is not about getting more done but about focusing on the right tasks; it's investing your time and energy where it counts the most.

  • Recognize Unimportance:
    Do not underestimate the significance of recognizing the unimportance of most things.

  • Reevaluating Busyness:
    What if we valued calm reflection and quality time with loved ones over the constant busyness?

  • Viewpoint on Trade-offs:
    For essentialists, life's inherent trade-offs are not negative but opportunities to determine what truly matters.

  • Historical Priorities:
    Historically, 'priority' meant the single most important concern and remained singular for centuries.

  • Decision Clarity:
    If you're unsure about something, consider it a no.

  • Acknowledging Mistakes:
    Admitting a mistake is simply acknowledging that you have learned and grown.

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